Spring Qi Gong

Our latest Qi Gong video is a simple yet powerful practice for balancing and energizing the liver and gall bladder meridians, the organs associated with spring in Five Element acupuncture.

These first few weeks of spring can be a vibrant time of growth and rejuvenation. Qi Gong like acupuncture can do wonders for releasing blocks, and helping us feel balanced and energized, especially during these early weeks of the changing season.

These days, lack of energy is a silent epidemic – millions of people experience it, and often think of it as a normal condition given how busy, stressful or full people’s lives are.

The truth is, the body loves to be healthy and actually craves balance.  If our energy, or chi, feels depleted, it’s amazing how quickly we can restore this balance with a little support where needed.

I hope you enjoy our latest Qi Gong video with my wife Mimi, and let me know if you have any questions.

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Comments

4 Responses to “Spring Qi Gong”
  1. Susi says:

    Thanks Aaron very beautiful… Susi

  2. so well done. what a gift. beautiful collaboration you two!

  3. Beautiful and succinct, well done with this!

  4. Shirley McLean says:

    Beautifully done by both of you. I love the sounds of nature at the end, including the barking of the dog.